Pumpkin Spice Smoothie

Pumpkin SmoothieI came across a video on YouTube the other day for a Pumpkin Spice Smoothie protein shake made with Mutant Pro 100 Old Fashioned Vanilla Milkshake protein powder. My first thought was, “Why would you do this? It already tastes delicious!” and I moved on since I am not a huge fan of pumpkin flavored drinks. Coincidentally enough, just a day or two later my wife mentioned that she’d like to have more protein drinks but doesn’t always like just the plain protein … and she does like pumpkin flavored drinks. So I decided to give this a try and see if she’d like it. Well, she loved it and so did my daughter who said, “It’s like pumpkin pie in a glass.”. As for me, turns out, I liked it too. So, without further hesitation here’s the recipe.

Pumpkin Smoothie Ingredients



Blend all ingredients together and top with cinnamon and nutmeg.

Doesn’t get much simpler then that … which is why I was able to make it 🙂

Credit where credit is due

As I said above this is not my recipe, I got it from a video posted on YouTube published by MUTANT. Here is that video:


Need some protein? You can get all the Mutant Pro 100 flavors in our online store, we ship anywhere in Canada. Or stop by the gym and take advantage of our in-store-only buy 2 get 1 FREE sale on  Mutant Pro 100 protein powder. Sale Ends Jun 15, 2015.