Meet Coach Megan. She is extremely passionate about health, fitness and nutrition and it is her dream come true to own her own CrossFit gym. Megan has been “CrossFit-ing” since 2008 and regularly competes in CrossFit and Olympic Weightlifting. Megan is a CrossFit Level 2 Trainer (CF-L2) and an NCCP certified Weightlifting Coach. She also has a Bachelor of Journalism and a PhD in goal crushing. Coach Megan cares about people. She leads by example and thrives on seeing people reach their full potential by taking control of the controllable: their attitude and their effort.
Meet Coach John. John is a life-long weightlifter, a former member of Canada’s National Squad and a pillar in the Nova Scotia weightlifting community. John is an NCCP certified Weightlifting Coach, an IWF Level 2 Official and a CrossFit Level 1 Trainer (CF-L1). While continuing to compete in Weightlifting, Coach John also added CrossFit to his training repertoire in 2022 and is loving it more and more everyday.