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Pumpkin Spice Smoothie

I came across a video on YouTube the other day for a Pumpkin Spice Smoothie protein shake made with Mutant Pro 100 Old Fashioned Vanilla Milkshake protein powder. My first thought was, “Why would you do this? It already tastes delicious!” and I moved on since I am not a huge fan of pumpkin flavored […]

If You Love It…

…KILL IT. We are excited to announce that Renfrew Strength + Conditioning Center recently became and official retailer of Rich Piana 5% Nutrition products. Yesterday our first shipment of supplements from 5% arrived and is now on our shelves.   We currently have in stock: All Day You May (Growth and Full Body Recovery) – […]