Nutrition Coaching

We are excited to announce our new partnership starting January 1 2018 with Precision Nutrition Certified coach, Nikita Horne at  Strong in Body, Strong in MindWe, along with Nikita, will be offering nutrition coaching along with gym memberships and personal training. Our goal is to provider you with everything you need to meet your health and fitness goals in one affordable package.

3 month membership + Nutrition Coaching, $375

  • 3 month membership ($135 value)
  • 3 months Nutrition Coaching ($300 value)

3 month Starter pack + Nutrition Coaching, $495

Nutrition Coaching

“The Strong in Body, Strong in Mind coaching programs aren’t about dieting and meal plans; they’re about learning how to eat while building a healthy relationship with food. By focusing on small, sustainable actions, I will help you as you learn healthy habits that will serve as a foundation on which you can build your goals.

This isn’t a diet or a quick fix. This program reintroduces you to food so that you can eat what your body needs to be healthy. It incorporates all aspects of your health: sleep, stress, activity levels, and more. By learning how to set goals and overcome challenges, you will gain the skills you need to lead a happy and healthy lifestyle.”

What is Precision Nutrition?

Precision Nutrition has used their world-renowned training program to certify some of the top nutrition coaches in the industry. These coaches help elite athletes (think NHL and UFC), amateur level athletes training for an event or competition, and average folks just looking to make a change. They don’t promote any fad diets or quick gimmicks. Precision Nutrition teaches the science behind digestion, metabolism, and energy transfer then teaches coaches to translate it into outcome-based decision making using basic human psychology.

About Nikita

Nikita Ross - Nutrition Coaching

Nikita Horne is a Precision Nutrition Level One certified nutrition coach and professional fitness writer. She is currently studying to get her ACE personal training certification. A mother, IPA World Champion Powerlifter, and self-proclaimed bibliophile, Nikita believes that lifting both barbells and books is the key to self-improvement.