Hi!

I am beyond excited to welcome you to Nova Scotia’s newest CrossFit Affiliate!

Having been involved with CrossFit since 2008, I am so grateful that Renfrew has allowed me to bring this additional modality of training into their already amazing community and facility. 

Please be patient while we prepare our facility to offer regularly scheduled classes. 

In the meantime, contact me if you would like to drop in for a WOD together, or if you would simply like to throw around some weights in our amazing open gym space. 

Get in touch by sending an email to info@renfrewstrength.com or flip me a DM on IG at @m_a_l_a_81

You know I can’t say no to a WOD! 

Can’t wait to see you soon!!

Megan Apostoleris