Presented by @4girls.strength
When: January 26 2020
Where: Renfrew Strength and Conditioning Center (7 Market Dr., Elmsdale)
Cost: $10 drop in fee for non Renfrew Members.
Whether you’re looking to try out a barbell for the first time or set a PR, this after-hours training session is open to women at all levels. Come ask questions, try some new things, and learn how to use different types of equipment to reach your goals.